We live in times of information overload and it can be hard to unwind our minds and our bodies. That’s where bodywork sessions can be of great benefit.

I created Still Rhythm Healing Arts to be a place where clients can access an overall greater sense of ease and find some sacred space to rest in. I care about people in a sincere way and I am grateful to be able to express this sense of care through massage and bodywork therapies. Feeling called to the healing arts since a young age, I am always infusing the magic of nature and biorhythms into my life and practices. I find beauty in the ordinary and I bring this simple, rooted approach into each of my massage and bodywork sessions. I am honored to work with everyone who feels called to my table – no matter where they come from or what they may be in need of.

Throughout the years, I have cultivated my experience working in a variety of settings including acupuncture clinics, spas, and chiropractic offices. Still Rhythm Healing Arts is currently located within a space shared with an acupuncturist and psychotherapist. My work focuses on calming one’s nervous system to help you rest and reset; leaving you feeling more connected to yourself. I have a keen knowledge and curiosity of human anatomy and physiology, as well as a sound understanding of our energetic and emotional bodies. The more experience I gain, the more curious I become and have tools to share in our sessions together. Together we will create a customized session and treatment plan to help you release stress, pain and tension whether it’s from a fall the day before a session, or a sprained ankle in little league thirty years ago.  Your body has a story to tell and I am here to listen.

Some of my great success stories have been found working with clients suffering from ailments such as headaches/migraines, neck and jaw pain, anxiety, insomnia, physical/emotional traumas, chronic stress and inflammation, overall fatigue and more. I believe in the power of rest and take a truly holistic approach to my practice.

Originally from California and Utah, I’ve been making my home in Raleigh since 2017. When I’m not practicing at Still Rhythm Healing Arts, I enjoy spending time in nature, making food with my husband, hanging out with my dog, gardening with friends, writing and researching, practicing movement and meditation, or simply relaxing with a cup of tea.

Professional Training Background

900 hour Healing Arts Certificate – Healing Mountain Massage School 

Certified Reiki Master

Visionary Craniosacral Training – The Milne Institute

Craniosacral Therapy – Assessment of Central Nervous System and Fascia – Upledger Institute

Craniosacral Therapy – Moving Beyond the Dura for Assessing Acute and Chronic Conditions –Upledger Institute

Massage Cupping and Principles

*You can find more detailed information about the specific modalities and techniques used in my sessions on the services page.